Is Tongue Tie Release Necessary
- Liz Rybnicky, MS, OTR/L, ASDCS, ADHD-RSP

- Feb 3
- 4 min read

A Holistic Occupational Therapist’s Perspective
At Unlocking Potential, we don’t look at a tongue tie as a small piece of tissue that simply needs to be clipped and forgotten, with all problems “solved”.
That’s not how the body works. The truth is, a tongue tie is rarely the problem.It’s a signal.
A tongue tie is not random.
It is the body’s way of telling us something deeper needs attention. Essentially, it’s the body’s way of waving a flag and saying, “Something deeper needs attention here.” When we slow down enough to listen, it often tells us a much bigger story about a child’s body and development.
We see a tongue tie as a sign of structural and functional imbalance in the body. When oral function is restricted, the entire system works overtime to make up for it. Those compensations can be clever and effective for a while, but eventually, they tend to show up as symptoms that impact quality of life.
So, when parents ask, “Is tongue tie release necessary?” the answer is not always yes. But sometimes, after truly understanding what the body needs and after therapy has had the chance to do support function, it becomes clear that it is the right next step.
A Tongue Tie Is Never Just About the Tongue
Tongue tie, or ankyloglossia, happens when the tissue under the tongue limits how freely the tongue can move and that limitation doesn’t stay confined to the mouth.
Human development happens from head to toe. Because of that, any oral dysfunction will always have ripple effects throughout the body.
The tongue is the body’s natural palate expander, and the lips are our natural braces. When the tongue cannot lift and rest properly on the roof of the mouth, the body compensates. Those compensations may help in the short term, but over time they often evolve into sustained feeding struggles, mouth breathing, reflux, sleep challenges, or emotional regulation difficulties.
So… Is Tongue Tie Release Necessary?
Not everyone with a tie needs a release.
Cutting is not the first step, occupational therapy and myofunctional therapy are.
Think of it like this: no one teaches you how to use your mouth. We rely on reflexes and learned patterns. Sometimes those patterns aren’t efficient—or they developed around a restriction. Therapy helps children relearn how their oral muscles are meant to work together.
At Unlocking Potential, we assess function, not just anatomy. We look at how your child breathes, eats, swallows, speaks, moves, and regulates their nervous system. Many times, once the muscles of the mouth learn how to do their job more efficiently, symptoms improve without needing a release.
However, if therapy helps build strength, coordination and nervous system regulation but we still see the physical restriction that prevents full function, then a release may become the appropriate next step.
Babies are a little different. In cases of failure to thrive or significant feeding difficulty, a release may need to happen earlier. Even then, support before and after matters.

Early Intervention Matters
A tongue tie release is not the finish line, it’s just a piece of a larger puzzle.
This is where many parents are understandably misled, a release alone is not the solution. A holistic approach is needed.
A release changes structure, but the brain and body don’t automatically know how to use that new range of motion. Breathing patterns must be reorganized. The nervous system must feel safe enough to adopt new habits. This is where therapy comes in.
In short, surgery addresses the structure while therapy addresses the function.
But How?
Our approach is whole-body and nervous-system-first. Your child is not just a mouth. Your child is an entire system.
Before any release, therapy focuses on preparing the body. This makes any future release more successful and far less overwhelming.
After a release, therapy shifts to building new patterns–teaching the tongue how to use their tongue effectively, establish proper oral rest posture, support feeding and swallowing, integrate healthy breathing patterns, prevent reattachment, and support emotional and sensory
If you’re wondering what to do next, here is the path we typically follow:
First, reach out for a functional evaluation with a myofunctional therapist (if a child is five or older) or oral motor evaluation with a specialized occupational therapist or speech pathologist (if the child is younger than five).
Then, complete an evaluation and begin therapy based on what your child’s body is showing.
After a period of therapy, reassess function.
>>>Only then do we consider whether a release is truly necessary.<<<
At Unlocking Potential, we offer in-office in New Jersey and virtual evaluations for those in New York and Utah with a holistic, compassionate approach that looks at the whole child, not just the tongue.
If you’re wondering whether tongue tie release is necessary for your child, let’s explore the root cause together.
Schedule a consultation today so you and your child can receive the thoughtful, individualized support you deserve.

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